Community Spotlight Guest Author Community Spotlight Guest Author

Sandy Schultz on Attunement

My new book, Attunement: Six Practices to Connect to the Powerful Leader Inside is a practice and reflection guidebook that helps reconnect you to your inner wisdom. Through the simple steps, along with fifty-two weekly reflection blogs and questions, Attunement’s practices connect you back to your core values and purpose, supercharging your ability for health and success.

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Dr. Charlie's Musings Charlie Echeverria Dr. Charlie's Musings Charlie Echeverria

Expanding Into Darkness: 1 Year of Grief

My Aunt Sophie, my cousin Kelley and I talked nearly every day for the year prior to Sophie’s passing. We enjoyed rich conversations about the meaning of life, health and what it means to live in tune with the rhythms of nature. The lessons that I took away from these conversations and Aunt Sophie’s passing are vast. But the theme that I would like to convey here is that I truly believe beauty is the meaning of life, and that death, although painfully tragic, can be beautiful too.

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Community Spotlight Hope Nartonis Writes Community Spotlight Hope Nartonis Writes

Robin’s Breast Cancer Story and the Importance of Early Diagnosis

Although she’s been responsible with her health and attended all suggested doctor’s visits throughout her life, last fall, Robin Hutchinson felt an intuitive hit to start seeing Dr. Charlie at All Ages Osteopathy. It was like her body knew something was happening, or about to happen, because shortly after her first appointment, Robin learned she had stage 1, level 1 breast cancer.

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Dr. Charlie's Musings Charlie Echeverria Dr. Charlie's Musings Charlie Echeverria

Hormones: 3 Easy Lifestyle Adjustments to Improve Your Mood and Libido

Hormones have a powerful influence on a woman’s partner and her family’s lives. Ultimately, hormones affect how that woman shows up in the world. They elude the best doctors, frustrate the smartest women and completely dumbfound the most caring males. Nearly every female patient, friend and acquaintance has some question or concern about their cycle, ie their hormones.

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Wellness Essentials Charlie Echeverria Wellness Essentials Charlie Echeverria

Finally! An Effective Tool for Preventing and Treating Traveler’s Diarrhea

This past April, my family went to Mexico for spring break. We desperately needed Vitamin D and Sea. It was my 3-year-old son’s first trip to Mexico and although there was plenty to worry about when taking a toddler on vacation, I was most worried about one of us getting a stomach bug.

I travel prepared and brought MegaIgG2000 with us to support our bellies through this adventure.

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